Are you feeling better?
I don’t know if people realize how difficult being asked “Are you feeling better” is to answer. Am I feeling better than what? How I was feeling yesterday? Last year? Five minutes ago?
A life with multiple sclerosis isn’t easy
I have never climbed Mount Everest but it seems like every day I scale its twin. Somehow this twin of a mountain is in front of me as soon as I open my eyes to start the day.
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1. Simplify your life.2. Watch your thoughts. What goes in, comes out.
3. Surround yourself with positive people.
4. Take time for yourself, even if it means saying "no" to others.
5. Be grateful, laugh and celebrate life.
6. Think more about what you have as opposed to what you don't have.
7. Help others.